SPORTS OSTEOPATHY
Sports activities are a regular way of life for many of us.
If you are an enthustic amateur, or an elite sports person; a gym junkie or simply like to keep fit. Injuries may occurs due to incorrect equipment use, improper warm up and cool down after exercise. Sports injuries may occurs due to overuse or reduce joint flexibility.
Young people are especially vulnerable in sports as their growing bodies are often expected to perform to high standered.
OSTEOPATHY CAN HELP
When it comes to injuries, osteopathy has a unique approach. Osteopath look beyond the injured area, to find out why injury has occurred, not just treating the symptoms. An osteopath can help to improve performance as well as treat the injuries being suffered.
For those of you wishing to keep fit, the osteopath can help you keep supple and improve muscle tone so reducing the risk of injury to the soft tissues.
SOME COMMON CONDITIONS OF SPORTS, OSTEOPATHY WORKS
- Achilles tendon injuries.
- Back pain (lumbar or thoracic).
- Tendinopathies.
- Constant knee problems.
- Ligament injuries.
- Sprains / strains.
- Shoulder dislocations.
- Hip/foot pain.
- Shin splint.
- Injuries that don’t go away.
- Persistent strains of calf and hamstrings.
- Running injuries.
- Repetitive strain injuries.
- Sciatica/ LBA.
- Overuse injuries.
- Concussions.\
- Football injuries
And much more.
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